The Healthy Food Made Easy (HFME) Programme is a basic nutrition and cookery course that helps people to change to a healthy diet, plan meals on a budget and make easy to cook meals. The course content is based on the most up-to-date healthy eating guidelines from the Department of Health. 

The course is very useful if you:

  • Are planning meals on a budget 
  • Want to learn how to make easy-to-cook meals
  • Would like to change to a healthy diet

We receive funding from the HSE to offer these courses. In 2014, we ran 53 courses with 526 people taking part in the six-week programme.

For more information, please contact:

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