The Healthy Food Made Easy (HFME) Programme is a basic nutrition and cookery course that helps people to change to a healthy diet, plan meals on a budget and make easy to cook meals. The course content is based on the most up-to-date healthy eating guidelines from the Department of Health. 

The course is very useful if you:

  • Are planning meals on a budget 
  • Want to learn how to make easy-to-cook meals
  • Would like to change to a healthy diet

We receive funding from the HSE to offer these courses. In 2016, we ran 38 courses with 412 people taking part in the six-week programme. More than 4000 people have completed the course since it began in 2006.

News & Events

Get your Healthy Food Made Easy handbook!

For tips and inspiration at your finger tips, anyone who has completed the Healthy Food Made Easy course can get their free updated copy of the...

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New Year's Resolutions? Try Our Healthy Eating Course

Want to get healthy this New Year? We have a 6-week healthy food and nutrition course starting on Monday, 30th January. Our Healthy Food Made Easy (...

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